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The most common menopause treatment is HRT, or Hormone Replacement Therapy. This treatment (given through patches, tablets, gels or implants) regulates the hormonal changes in the body by providing the body with additional oestrogen. For women experiencing severe changes in their bodies, this therapy can help reduce the severity of their symptoms (cbd for menopause weight gain).

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This treatment can help with the low mood, depression, anxiety or insomnia that some women experience. Topical creams for vaginal dryness are also available. Standard over-the-counter treatments for headaches and bodily pains are also recommended. CBD is the non-psychoactive element of the Cannabis plant. Unlike conventional cannabis, it does not contain THC, and so therefore, does not get you ‘high’.

Although there is limited evidence about the use of CBD when these symptoms are caused by menopause, there is little reason to doubt that it would continue to provide relaxing and soothing effects to those in menopause (what to take for menopause weight gain). Headaches and joint pain are often seen to be helped by CBD, and many users experience relief from continuous pain when taking CBD.

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A 2018 study, published in the Journal of Affective Disorders, found that cannabis had a significant effect on the reduction of perception of depression, anxiety and stress. This study also demonstrated that higher CBD strains of cannabis were the most effective at tackling mental health. CBD is also effective for those struggling with sleep, a common symptom of menopause.

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Menopause is also known to cause higher levels of inflammation within the body, due to reduced oestrogen levels. The reduction of these oestrogen levels increases the sensitivity to pain and inflammation throughout the body. CBD is demonstrated to provide relief from pain by lessening and regulating these inflammation levels. As more information is discovered about the endo-cannabinoid system within our bodies, it is likely more research will reveal the benefits of CBD on the menopause specifically.

Due to the large range of CBD products available, it can feel overwhelming knowing which to choose. Recent research has demonstrated that transdermal CBD has strong benefits on pain, and so therefore there is evidence to suggest that if you are looking to treat the pain caused by menopause, a CBD patch might be the best option.

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For those looking to experience the general effects of CBD, and be in control of their own dosing, traditional CBD oil tinctures are a great option. It is clear that CBD could be very beneficial in helping women manage the symptoms caused by menopause. For those who are new to CBD, it may seem like an overwhelming area, in which they know little about.

As research continues, there will surely be more data uncovered revealing the ways in which CBD can regulate our internal bodily systems, and how that itself can improve the effects of menopause..

It is like an orchestra for our body, it keeps everything working together in balance (can cbd help with pms mood swings). If one system goes out of balance, like for example, how our hormonal system goes out of balance during the menopause, everything else is affected. We produce our own cannabinoids which help regulate our ECS (called endocannabinoids) but plants produce cannabinoids too.

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Our bodies were designed to interact with plant cannabinoids. CBD is one plant cannabinoid that we can use to help support our ECS. How can CBD help menopause symptoms? Because the ECS is such a huge complex system that affects every organ in our bodies, there are many ways that plant cannabinoids like CBD can support us through this time.

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This shows up as joint and muscle pains and aches and is why arthritis, for example, can start in the menopause. How CBD can help: CBD has potent anti-inflammatory properties. It works by reducing the pro-inflammatory proteins called cytokines. More than that, however, CBD is also great for pain caused by inflammation as it binds with pain receptors.

Is it safe? Yes, CBD is considered as “well tolerated with a good safety profile” - WHO, 2018 Is it legal to buy in Ireland? Yes. CBD is legal to buy in Ireland. Will it make me high? No. There’s trace amounts of THC, the psychoactive compound which makes you high but nothing that will affect you.

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This shouldn't be a concern unless you are consuming huge amounts of CBD. Use a broad spectrum CBD product if this something that is on your mind. If you have any further questions, please email About Cliona Nagle, Cliona is the founder of plus120, a platform that collates the very best CBD products across Europe.

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